Tag Archives: sitting

Effects of Sitting

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Do you sit at work all day? This chart shows some of the effects sitting can have on your health. Get up and move! You will feel better and live longer. Also, see your chiropractor, sitting puts more pressure on your spine than standing or laying down.  

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Desk workers – stand up for your health: Millions may be making themselves ill by spending their working lives sitting down

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If you are reading this sitting down then the chances are you are also increasing your risk of developing heart disease, blood clots on the brain and even certain types of cancer. The latest evidence suggests that being seated for much of the day can also increase your risk of developing diabetes. However, standing up […]

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